Fueling Endurance Performance

Butternut Squash & Roasted Pepper Soup

November 14, 2009 · Leave a Comment

What you need

Butternut Squash, roasted – 4 cups (post roasting)

6-8 garlic cloves, minced

1 red onion, diced

4 cups chicken stock (home made best, or low sodium varieties)

1 cup coconut milk

Thyme leaves, to taste

Salt and pepper to taste

2 large peppers, roasted (I used one red and one yellow)

How to

Roast the butternut squash and scoop out of peel

Roast pepper, peel and chop

Sauté garlic and onion, then add roasted butternut squash, pepper and stock

Bring to a boil

Salt, pepper and Thyme to taste and simmer for ~5 min

Blend everything together and add coconut milk. 

Simmer for another ~5 min

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