Home made gluten free muesli

Posted by admin on December 11, 2009 with 2 Comments

I can’t remember the last time I bought a commercially available breakfast cereal… None of them really appeal to me, not even the expensive $10-per-small-box ones, and I generally ignore that aisle in the supermarket as it is.

So I decided to make my own!

I always have various kinds of nuts and dried fruit in my cupboard, but I don’t always have oats, which is partially why Andrew showed up at my place one day with a bag of oats… he loves his oats in the morning :) When I made this specific muesli combination I had quinoa flakes lying around, so this recipe turned out to be gluten-free.

What you need

  • Quinoa flakes
  • Dried mango, chopped (organic and unsweetened)
  • Pistachios, halved
  • Honey
  • Vanilla extract
  • Dried cranberries (unsweetened)
  • Shredded coconut (unsweetened)

The process

When I tried this recipe, I just threw things into a bowl without measuring anything properly. next time I make this I will measure things, but part of the fun is to just go by feel, right? ;)

Just mix everything together and toast in a pre heated oven for ~10 minutes. Note that quinoa flakes toast faster than oats…

Filed Under: Uncategorized

Comments

  1. Chris says:

    Hey Noa great site, will have to try this one out.
    No RSS feed yet?

  2. Suzy says:

    Love this web site. Thanks Noa. Too bad I live way down in South Florida. Was abouit to go for a run but now I want to make this Muesli for tomorrow’s breakfast (or tonight’s snack)

Leave a Reply

Powered by Netfirms