Power bars

Power bars, but in ball form. You could press the mixture into a baking tin, refrigerate and then cut into bars… I thought about doing that. But in all honesty, I was lazy and decided it is much easier to roll into balls instead. Either way, they are quick & simple to make with quite a few possible variations… In fact, I have posted similar recipes here and here and made a similar version using dried, unsweetened papaya instead of the dried blueberries and macadamia nuts instead of the hazelnuts. Tasty!

Give those a try and let me know what you think

 

 

 

Power bars
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Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins
Serves: Makes 15 balls
Ingredients
  • 12 dates
  • 1/2 cup dried blueberries
  • 1/2 cup hazelnuts
  • small handful dark chocolate chips (just shy of 1/4 cup) or similar amount cacao nibs
  • 1/3 cup shredded coconut
  • 1/2 tbsp (flat) coconut oil
  • 1 tbsp protein powder (I used whey)
  • 1 tsp chia seeds
Instructions
  1. Using a food processor, pulse the hazelnuts until they are chopped
  2. Add the rest of the ingredients except chia seeds and pulse until the mixture starts to stick together
  3. Add the chia seeds and pulse until everything is combined
  4. Roll into balls (I rolled into 2 bite sized balls)
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