The first week of teaching is done and dusted. The first week of school is always a busy one, regardless if you are the teacher or the student! I don’t have a typical Monday to Friday work schedule, so I never thought much of that TGIF saying… But today kind of felt like a Friday to me and I have to admit I am looking forward to a relatively relaxed day tomorrow (keep in mind that my idea of a relatively relaxed day might be different than most…). I have
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I realized the other day that is has been far too long since I first posted anything on this site. I am now done teaching until January 2012, when I will hopefully be back at Camosun for round 2. It has been pretty tough juggling my first semester of college teaching with my normal work load, and I am still catching up on a few things. I will post some reflections on teaching on the PT Performance Training blog shortly, if you are interested… For those of you who have
Keep Reading... →‘Fueling Endurance Performance’ is a book in progress, to be launched on October 29th 2011. At first, I just started experimenting in the kitchen so I can provide athletes with recipes that will allow them to follow the nutrition guidelines I have given them. That’s when I realized that there is a gap… There is a clear gap between sports nutrition research, practice and the athletes’ plate. There is an abundance of great, healthy cookbooks available and there are many sports nutrition books available also. There are even a few
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Hey there! My name is Noa. I am an endurance coach, performance nutritionist, bike fitter, college lecturer, in the process of writing a thesis, coffee snob & a gluten free foodie.
This site is dedicated to everything performance nutrition, including information, strategies and lots of good food, all gluten free!
