<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fueling Endurance Performance</title>
	<atom:link href="http://fuelingenduranceperformance.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://fuelingenduranceperformance.com</link>
	<description>Everything Sports Nutrition</description>
	<lastBuildDate>Sat, 19 May 2012 01:09:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Nutrition for performance vs nutrition for health</title>
		<link>http://fuelingenduranceperformance.com/nutrition-for-performance-vs-nutrition-for-health/</link>
		<comments>http://fuelingenduranceperformance.com/nutrition-for-performance-vs-nutrition-for-health/#comments</comments>
		<pubDate>Fri, 18 May 2012 06:19:06 +0000</pubDate>
		<dc:creator>Noa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fuelingenduranceperformance.com/?p=1733</guid>
		<description><![CDATA[The last question in my student&#8217;s final exam this past semester was &#8216;what are the differences between nutrition for sport &#38; performance and nutrition for health &#38; wellness?&#8217; The answer is sort of in the question &#8211; One is for performance and the other is for health. Easy, right? Maybe, on the surface. But if you think about it, it [...]]]></description>
		<wfw:commentRss>http://fuelingenduranceperformance.com/nutrition-for-performance-vs-nutrition-for-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beet Banana Smoothie</title>
		<link>http://fuelingenduranceperformance.com/beet-banana-smoothie/</link>
		<comments>http://fuelingenduranceperformance.com/beet-banana-smoothie/#comments</comments>
		<pubDate>Wed, 16 May 2012 00:36:53 +0000</pubDate>
		<dc:creator>Noa</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[recovery smoothie]]></category>

		<guid isPermaLink="false">http://fuelingenduranceperformance.com/?p=1685</guid>
		<description><![CDATA[Let me start by saying that beets are awesome, but I didn&#8217;t always like them &#8211; I used to absolutely hate the smell when my parents made borscht and refused to eat anything with beets growing up. I guess our taste buds do change, because now I absolutely love them. Beet juice has been receiving a lot of attention in [...]]]></description>
		<wfw:commentRss>http://fuelingenduranceperformance.com/beet-banana-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach, squash &amp; zucchini salad</title>
		<link>http://fuelingenduranceperformance.com/spinach-squash-zucchini-salad/</link>
		<comments>http://fuelingenduranceperformance.com/spinach-squash-zucchini-salad/#comments</comments>
		<pubDate>Thu, 10 May 2012 06:38:01 +0000</pubDate>
		<dc:creator>Noa</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Butternut squash]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://fuelingenduranceperformance.com/?p=1644</guid>
		<description><![CDATA[It has been far too long since my last post, and for that, I apologize. The last 3 weeks have been full of marking assignments, lab reports and the final exam, spending a week in Guelph following Craig and the RTC squad around trying to learn as much as I can in a short period of time and starting to [...]]]></description>
		<wfw:commentRss>http://fuelingenduranceperformance.com/spinach-squash-zucchini-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

