Initial nutrition assessment #2
- 1 hour consultation
- Nutrition history, medical history, training and racing history, goals, needs, etc…
- 5 day food diary + 3 day computerized diet analysis, including macronutrients (Carbohydrate, fat, protein) and micronutrients (vitamins and minerals)
- Education, discussion and advice based on your individual needs
- Report with recommendations and relevant resources
Cost: $150 +GST
