Meal plans are designed to help you choose the right kinds and amount of food to eat, especially as it relates to your training. Each plan is customized to suit your individual needs, training plan, age, food preference, etc.
Each day in the meal plan is designed to provide the proper amount of calories and the right kind of nutrients nutrients to support your goals. It includes portion sizes, food and simple healthy & tasty recipes.
A daily meal plan includes three meals (breakfast, lunch, dinner), one or two snacks and a grocery list organized by category.
Cost: $25/day (+HST)
e! My name is Noa. I am an endurance coach, performance nutritionist, bike fitter, college lecturer, in the process of writing a thesis, coffee snob & a gluten free foodie. 
