Monthly Nutrition Coaching
This program offers a customized nutrition approach to help you achieve your health and performance goals. I will help you plan and implement your nutrition program and you will be held accountable with frequent communication and feedback.
- Initial consultation, to review your goals, health history, current & past training, etc…
- Customized nutrition plan, modified as needed
- Meal ideas & recipes
- Education, advice and handouts
- 1 x 45 minute consultation
- Unlimited email communication
Cost: $180/month +GST
An annual, periodized nutrition plan will be developed based on your training and racing annual plan and goals for those who commit to 3 months of nutrition coaching.
